Culinary ALCHEMY
&
HEALTH Coaching
Are you looking for healthy and innovative food that is targeted towards optimizing your health?
Are you wishing to learn more about how to optimize your health through an adaptable, sustainable and effective method?
Derived from her expertise in women's nutrition, her French roots, and the sensibility of a health-crazed new mother, Manon offers health consultations alongside some unique culinary services that increase your vitality and well-being but also empower you on your journey to optimum health.
Cacao - Rich in phenylethylamine, an adrenal chemical that is released when overcome with love and joy.
The Alchemist
Manon is a licensed nutrition and wellness practitioner on a mission to harmonize women's health through an array of dietary modalities. She bridges her talent with beautiful culinary creations into her nutrition consulting practice, making it a harmonized combination.
She received her accreditation at the Institute for Integrative Nutrition, and later received her Registered Yoga Teacher (RYT) certification at Body of Santa Fe in New Mexico while also becoming a certified Ayurvedic self-care educator with Amadea Morningstar. Manon continues to stay in the know by continuing her studies with intensive courses offered by IIN and other well recognized professional trainings.
Lemon - an antiseptic fruit that helps reduce inflammation, water retention, & lowers blood pressure.
RECIPES
Wholesome, nutritional and vibrant recipes to inspire you! All recipes are gluten free and created to help optimize your health and add variety to your diet.
Bio-individual
Nutrition
DIVE Deeper
Kale - Omega rich and packed with Vitamin A, K & C.
Bio-individually created
packages for Mamas and the special nutrition their bodies need
Manon will give you a personalized overview of your nutritional needs. Schedule your free consultation.
An array of private food services
ranging from private customized meal catering, retreat and event catering to culinary lessons